350 Low Carb Recipes

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Why put yourself through tough diets and worse even starvation. Losing weight if done right should not be a painful experience. This book provides you with 350 tasty and flavoursome low carb healthy recipes to assist you with your health and well being goals.

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A ketogenic diet is simply defined as a low carb, moderate protein, and high-fat diet that places the human body into a metabolic state known as ketosis. This diet has been tested by several studies and researchers and is proven to help in weight loss and also helps reduce risk factors for diabetes, hearth disease, stroke, Alzheimer's, epilepsy, and more. Although, one of the most popular benefits of a low carb diet is that it helps lose weight effortlessly and effectively.

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733 KB

Length

371 pages